{"id":424,"date":"2013-10-03T21:27:27","date_gmt":"2013-10-03T21:27:27","guid":{"rendered":"http:\/\/www.torquesense.com\/blog\/?page_id=424"},"modified":"2014-07-29T22:25:41","modified_gmt":"2014-07-29T22:25:41","slug":"the-hall-of-pain","status":"publish","type":"page","link":"https:\/\/www.torquesense.com\/blog\/the-hall-of-pain\/","title":{"rendered":"The Hall of Pain"},"content":{"rendered":"<h3>Dalby Forest<\/h3>\n<div id=\"attachment_428\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a title=\"Mountain bike injuries from Dalby Forest\" href=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injuries.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-428\" class=\"size-medium wp-image-428  \" style=\"margin: 10px;\" title=\"Mountain bike injuries from Dalby Forest\" src=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injuries-300x300.jpg\" alt=\"mountain-bike-injuries\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injuries-300x300.jpg 300w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injuries-150x150.jpg 150w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injuries.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-428\" class=\"wp-caption-text\">Mountain bike injuries from Dalby Forest<\/p><\/div>\n<p>List of injuries:<\/p>\n<p>3 stitches in the side (no foreign bodies)<br \/>\nvery swollen right knee<br \/>\nlong graze up right fore arm and cut right elbow<br \/>\nblack eye<br \/>\ncut nose<br \/>\nsmashed phone screen (I hated that phone anyway.)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Rivelin Valley<\/h3>\n<div id=\"attachment_431\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injury-massive-bruise.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-431\" class=\"size-medium wp-image-431\" style=\"margin: 10px;\" src=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injury-massive-bruise-300x300.jpg\" alt=\"mountain-bike-injury-massive-bruise\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injury-massive-bruise-300x300.jpg 300w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injury-massive-bruise-150x150.jpg 150w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/10\/mountain-bike-injury-massive-bruise.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-431\" class=\"wp-caption-text\">Over the bars and landed on something hard &amp; sharp.<\/p><\/div>\n<p>Got caught out by the the corner of a plank of wood as I rode down some steps. Straight over the bars and landed on the corner of a footbridge. I have never been in so much pain.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Stannage Pole<\/h3>\n<div id=\"attachment_345\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a style=\"text-align: center; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;\" title=\"Ruined Coat\" href=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/05\/broken-coat.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-345\" class=\"size-medium wp-image-345 \" style=\"margin: 10px;\" title=\"mountain bike jackey ruined\" src=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/05\/broken-coat-300x225.jpg\" alt=\"ruined coat\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/05\/broken-coat-300x225.jpg 300w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/05\/broken-coat-1024x768.jpg 1024w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2013\/05\/broken-coat.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-345\" class=\"wp-caption-text\">I really liked this coat<\/p><\/div>\n<p>I\u00a0was going too fast in the dark and there was a gate. No pictures of the injuries but there was whiplash and grazes.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Clough Lane<\/h3>\n<p>Misjudged a corner and ploughed into and somersaulted over a 4 foot dry stone wall. From 30mph to 0 in 1.5 seconds according to Strava.<\/p>\n<div id=\"attachment_494\" style=\"width: 702px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2014\/07\/fingers-montage.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-494\" class=\"size-large wp-image-494\" src=\"http:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2014\/07\/fingers-montage-1024x377.jpg\" alt=\"Mashed fingers\" width=\"692\" height=\"254\" srcset=\"https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2014\/07\/fingers-montage-1024x377.jpg 1024w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2014\/07\/fingers-montage-300x110.jpg 300w, https:\/\/www.torquesense.com\/blog\/wp-content\/uploads\/2014\/07\/fingers-montage.jpg 1500w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/a><p id=\"caption-attachment-494\" class=\"wp-caption-text\">Mashed fingers<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dalby Forest List of injuries: 3 stitches in the side (no foreign bodies) very swollen right knee long graze up right fore arm and cut right elbow black eye cut nose smashed phone screen (I hated that phone anyway.) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Rivelin Valley Got caught out by the the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-424","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/pages\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":12,"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/pages\/424\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/pages\/424\/revisions\/500"}],"wp:attachment":[{"href":"https:\/\/www.torquesense.com\/blog\/wp-json\/wp\/v2\/media?parent=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}